7lbs in 7 Days Super Juice Diet by Jason Vale

7lbs in 7 Days Super Juice Diet

By Jason Vale

  • Release Date: 2006-06-05
  • Genre: Health & Fitness
Score: 4
4
From 147 Ratings
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Description

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.

The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale – aka The Juice Master. The man who helped Jordan get her slimmed-down post-baby body back has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The ‘7lbs in 7 days Super Juice Diet’ can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress.

With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.

Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently.

Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!

Reviews

‘The juice programme works! And if it can work for me I believe it can work for anyone.’
Jordan

‘Just like Jordan, Jason Vale is living proof that his eating plan delivers results’ New!

About the author

Jason Vale, the Juice Master, is a successful health and lifestyle coach and TV presenter. His seminars and health holidays are consistently sold out. He was MC on Fit Farm and has guested several times on ITV’s This Morning, has had several spreads in the Daily Mail and been reviewed by the Sunday Times. He is a key presenter at the Vitality Show.

Reviews

  • Waste of time and money

    1
    By Dirty lil mac mac
    I find it very annoying when I download a book and then can't get a refund on it. This book is a pile of nonsense. The author spends more time talking crap and trying to sell his own products than actually giving good recipes. Drinking fruit juice is not a healthy way to lose weight as you'll absorb the fruit sugars instantly resulting in head aches and tiredness. Fruit/veg extractors such as a nutri ninja or nutri bullet are a far more healthy way to load up on fruit and veg. If you like the idea of living on cartons of juice for a week then go for, of course you'll lose weight because you're practically starving yourself.
  • Ok but not for permanent weight loss

    3
    By Fairview11
    This was ok, but to lose weight permanently you need to make a mental change. Creative Mindshaping worked for me,and my weight has stayed off.
  • Nonsense

    1
    By PDuffy7
    The biggest load of ill advised, terrible, uneducated nonsense I've ever read in my life, the author should be ashamed!
  • Amazing weight loss diet

    1
    By Adam D. SouthWest
    The genius of the most recent diet is astounding. Why did no one think of this before; "Each day eat less calories then you burn through exercise" Incredible!! Who would have thought a billion dollar industry could have missed this admittedly complex equation?
  • Not for me

    1
    By MICHAELA NAUGHALTY
    After reading hundreds of reviews online I decided to give this a go, after 2 days of juicing I was so weak and ill I had to stop and eat something real. I'm not a big girl, size 10-12 I just wanted to feel energised and good about myself. Be very careful when starting this diet that your health won't be compromised
  • Why have I not done this sooner?!

    5
    By Dannii B
    I bought this book from asda for £1 a couple years back and it's been sitting on my shelf until beginning of may! I love it!
  • This is the only programme for you if you want to lose weight and get healthy!!

    5
    By ellebelle001
    I first did this programme in Spring 2012 and since then, following the Juice Master principles I have lost nearly 2 stone (which was my goal) and am over the moon. Jason's style of writing is fantastic, it is an easy read and more importantly, the programme is so easy to follow. If you need to shift some weight and want to make permanent positive changes to your health, this book is for you!!
  • 7lbs in 7days

    1
    By HleHle35
    Okay so I've read the book, cover to cover. Waiting for my juicer delivery and then putting into action what I've read :) Will update in another week or 2 ;)
  • Ready to juice

    5
    By suziecan
    It's Sunday and I started reading this book this morning in bed. It's Sunday afternoon, I have finished the book, ordered my juicer, bought some psyllium husks and in a few days I will be ready to start. Jason is so inspiring and every question you could ever think of is answered. I have known for some weeks that I would like to do this plan, not only because I could do with dropping a few pounds but at the age of 54 I do think that I should do a detox. I wouldn't leave my car this long before I serviced it, so why I have not done this before is beyond me! Anyhow I am motivated and ready. I have cleared my diary so that I am not distracted, no buts for me (justifications). I am ready!
  • Lost nearly a stone in a week

    5
    By Covfather
    Brought the book and the app and i stuck to it like a new religon, i lost just under a stone and felt great, im a diabetic and its the best i felt in ages

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